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How many calories do yo burn while 5 hours and 39 minutes of Rock Climbing?
Calories burned: | 118,613 |
Total duration: | 7539 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7539 minutes of Rollerblading
- 7539 minutes of Rowing
- 7539 minutes of Rowing machine training
- 7539 minutes of Mountain Biking
7539 minutes of regularly doing Rock Climbing will not only help you burn 118,613 calories but also raise your Metabolic Rate up to 121,579 kcal if you are a man and 121,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118613 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4743 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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