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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 69,944 |
Total duration: | 7494 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7494 minutes of Rollerblading
- 7494 minutes of Rowing
- 7494 minutes of Rowing machine training
- 7494 minutes of Running
7494 minutes of regularly doing Rock Climbing will not only help you burn 69,944 calories but also raise your Metabolic Rate up to 72,910 kcal if you are a man and 72,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69944 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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