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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 89,916 |
Total duration: | 7493 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7493 minutes of Rollerblading
- 7493 minutes of Rowing
- 7493 minutes of Rowing machine training
- 7493 minutes of Running
7493 minutes of regularly doing Rock Climbing will not only help you burn 89,916 calories but also raise your Metabolic Rate up to 92,882 kcal if you are a man and 92,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89916 calories during your workout which is an equal amount of calories that are in:
- 1059 apples
- 3595 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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