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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 97,764 |
Total duration: | 7482 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7482 minutes of Rollerblading
- 7482 minutes of Rowing
- 7482 minutes of Rowing machine training
- 7482 minutes of Jogging
7482 minutes of regularly doing Rock Climbing will not only help you burn 97,764 calories but also raise your Metabolic Rate up to 100,730 kcal if you are a man and 100,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 97764 calories during your workout which is an equal amount of calories that are in:
- 1151 apples
- 3909 Carrot
- 454 Doughnut
- 266 Hamburger
- 384 Candy bar (chocolate)
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