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How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 48,817 |
Total duration: | 7472 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7472 minutes of Rollerblading
- 7472 minutes of Rowing
- 7472 minutes of Rowing machine training
- 7472 minutes of Swimming
7472 minutes of regularly doing Rock Climbing will not only help you burn 48,817 calories but also raise your Metabolic Rate up to 51,783 kcal if you are a man and 51,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48817 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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