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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 59,608 |
Total duration: | 7451 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7451 minutes of Rollerblading
- 7451 minutes of Rowing
- 7451 minutes of Rowing machine training
- 7451 minutes of Running
7451 minutes of regularly doing Rock Climbing will not only help you burn 59,608 calories but also raise your Metabolic Rate up to 62,574 kcal if you are a man and 62,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59608 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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