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Wczytywanie
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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 81,023 |
Total duration: | 7447 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7447 minutes of Rollerblading
- 7447 minutes of Rowing
- 7447 minutes of Rowing machine training
- 7447 minutes of Hiking
7447 minutes of regularly doing Rock Climbing will not only help you burn 81,023 calories but also raise your Metabolic Rate up to 83,989 kcal if you are a man and 83,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81023 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3240 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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