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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 61,479 |
Total duration: | 7437 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7437 minutes of Rollerblading
- 7437 minutes of Rowing
- 7437 minutes of Rowing machine training
- 7437 minutes of Hiking
7437 minutes of regularly doing Rock Climbing will not only help you burn 61,479 calories but also raise your Metabolic Rate up to 64,445 kcal if you are a man and 63,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61479 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2458 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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