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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 79,200 |
Total duration: | 7425 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7425 minutes of Rollerblading
- 7425 minutes of Rowing
- 7425 minutes of Rowing machine training
- 7425 minutes of Running
7425 minutes of regularly doing Rock Climbing will not only help you burn 79,200 calories but also raise your Metabolic Rate up to 82,166 kcal if you are a man and 81,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79200 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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