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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 69,132 |
Total duration: | 7407 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7407 minutes of Rollerblading
- 7407 minutes of Rowing
- 7407 minutes of Rowing machine training
- 7407 minutes of Walking
7407 minutes of regularly doing Rock Climbing will not only help you burn 69,132 calories but also raise your Metabolic Rate up to 72,098 kcal if you are a man and 71,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69132 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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