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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 86,850 |
Total duration: | 7402 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7402 minutes of Rollerblading
- 7402 minutes of Rowing
- 7402 minutes of Rowing machine training
- 7402 minutes of Canoeing
7402 minutes of regularly doing Rock Climbing will not only help you burn 86,850 calories but also raise your Metabolic Rate up to 89,816 kcal if you are a man and 89,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86850 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3473 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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