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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 39,461 |
Total duration: | 7399 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rollerblading
- 7399 minutes of Rowing
- 7399 minutes of Rowing machine training
- 7399 minutes of Running
7399 minutes of regularly doing Rock Climbing will not only help you burn 39,461 calories but also raise your Metabolic Rate up to 42,427 kcal if you are a man and 41,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39461 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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