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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 59,160 |
Total duration: | 7395 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7395 minutes of Rollerblading
- 7395 minutes of Rowing
- 7395 minutes of Rowing machine training
- 7395 minutes of Cycling
7395 minutes of regularly doing Rock Climbing will not only help you burn 59,160 calories but also raise your Metabolic Rate up to 62,126 kcal if you are a man and 61,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59160 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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