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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 68,006 |
Total duration: | 7392 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7392 minutes of Rollerblading
- 7392 minutes of Rowing
- 7392 minutes of Rowing machine training
- 7392 minutes of Walking
7392 minutes of regularly doing Rock Climbing will not only help you burn 68,006 calories but also raise your Metabolic Rate up to 70,972 kcal if you are a man and 70,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68006 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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