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How many calories do yo burn while 12 hours and 17 minutes of Rock Climbing?
Calories burned: | 5,208 |
Total duration: | 737 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 737 minutes of Rollerblading
- 737 minutes of Rowing
- 737 minutes of Rowing machine training
- 737 minutes of Swimming
737 minutes of regularly doing Rock Climbing will not only help you burn 5,208 calories but also raise your Metabolic Rate up to 8,174 kcal if you are a man and 7,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5208 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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