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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 36,334 |
Total duration: | 7365 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7365 minutes of Rollerblading
- 7365 minutes of Rowing
- 7365 minutes of Rowing machine training
- 7365 minutes of Running 10 km/h
7365 minutes of regularly doing Rock Climbing will not only help you burn 36,334 calories but also raise your Metabolic Rate up to 39,300 kcal if you are a man and 38,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36334 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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