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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 36,309 |
Total duration: | 7360 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7360 minutes of Rollerblading
- 7360 minutes of Rowing
- 7360 minutes of Rowing machine training
- 7360 minutes of Jogging
7360 minutes of regularly doing Rock Climbing will not only help you burn 36,309 calories but also raise your Metabolic Rate up to 39,275 kcal if you are a man and 38,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36309 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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