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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 57,804 |
Total duration: | 7348 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7348 minutes of Rollerblading
- 7348 minutes of Rowing
- 7348 minutes of Rowing machine training
- 7348 minutes of Canoeing
7348 minutes of regularly doing Rock Climbing will not only help you burn 57,804 calories but also raise your Metabolic Rate up to 60,770 kcal if you are a man and 60,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57804 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2311 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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