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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 61,219 |
Total duration: | 7288 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Rollerblading
- 7288 minutes of Rowing
- 7288 minutes of Rowing machine training
- 7288 minutes of Jogging
7288 minutes of regularly doing Rock Climbing will not only help you burn 61,219 calories but also raise your Metabolic Rate up to 64,185 kcal if you are a man and 63,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61219 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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