- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 20 minutes of Rock Climbing?
Calories burned: | 36,581 |
Total duration: | 7220 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7220 minutes of Rollerblading
- 7220 minutes of Rowing
- 7220 minutes of Rowing machine training
- 7220 minutes of Walking: moderate pace
7220 minutes of regularly doing Rock Climbing will not only help you burn 36,581 calories but also raise your Metabolic Rate up to 39,547 kcal if you are a man and 39,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36581 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!