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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 61,064 |
Total duration: | 7156 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7156 minutes of Rollerblading
- 7156 minutes of Rowing
- 7156 minutes of Rowing machine training
- 7156 minutes of Walking: moderate pace
7156 minutes of regularly doing Rock Climbing will not only help you burn 61,064 calories but also raise your Metabolic Rate up to 64,030 kcal if you are a man and 63,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61064 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2442 Carrot
- 283 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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