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How many calories do yo burn while 11 hours and 54 minutes of Rock Climbing?
Calories burned: | 7,768 |
Total duration: | 714 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 714 minutes of Rollerblading
- 714 minutes of Rowing
- 714 minutes of Rowing machine training
- 714 minutes of Hiking
714 minutes of regularly doing Rock Climbing will not only help you burn 7,768 calories but also raise your Metabolic Rate up to 10,734 kcal if you are a man and 10,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7768 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 311 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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