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How many calories do yo burn while 11 hours and 51 minutes of Rock Climbing?
Calories burned: | 6,636 |
Total duration: | 711 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 711 minutes of Rollerblading
- 711 minutes of Rowing
- 711 minutes of Rowing machine training
- 711 minutes of Cycling
711 minutes of regularly doing Rock Climbing will not only help you burn 6,636 calories but also raise your Metabolic Rate up to 9,602 kcal if you are a man and 9,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6636 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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