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How many calories do yo burn while 22 hours and 29 minutes of Rock Climbing?
Calories burned: | 45,497 |
Total duration: | 7109 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7109 minutes of Rollerblading
- 7109 minutes of Rowing
- 7109 minutes of Rowing machine training
- 7109 minutes of Mountain Biking
7109 minutes of regularly doing Rock Climbing will not only help you burn 45,497 calories but also raise your Metabolic Rate up to 48,463 kcal if you are a man and 47,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45497 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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