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How many calories do yo burn while 22 hours and 15 minutes of Rock Climbing?
Calories burned: | 46,354 |
Total duration: | 7095 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7095 minutes of Rollerblading
- 7095 minutes of Rowing
- 7095 minutes of Rowing machine training
- 7095 minutes of Swimming
7095 minutes of regularly doing Rock Climbing will not only help you burn 46,354 calories but also raise your Metabolic Rate up to 49,320 kcal if you are a man and 48,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46354 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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