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How many calories do yo burn while 22 hours and 8 minutes of Rock Climbing?
Calories burned: | 64,264 |
Total duration: | 7088 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7088 minutes of Rollerblading
- 7088 minutes of Rowing
- 7088 minutes of Rowing machine training
- 7088 minutes of Mountain Biking
7088 minutes of regularly doing Rock Climbing will not only help you burn 64,264 calories but also raise your Metabolic Rate up to 67,230 kcal if you are a man and 66,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64264 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2570 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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