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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 75,093 |
Total duration: | 7040 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7040 minutes of Rollerblading
- 7040 minutes of Rowing
- 7040 minutes of Rowing machine training
- 7040 minutes of Walking: moderate pace
7040 minutes of regularly doing Rock Climbing will not only help you burn 75,093 calories but also raise your Metabolic Rate up to 78,059 kcal if you are a man and 77,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75093 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3003 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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