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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 37,546 |
Total duration: | 7040 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7040 minutes of Rollerblading
- 7040 minutes of Rowing
- 7040 minutes of Rowing machine training
- 7040 minutes of Jogging
7040 minutes of regularly doing Rock Climbing will not only help you burn 37,546 calories but also raise your Metabolic Rate up to 40,512 kcal if you are a man and 39,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37546 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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