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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 76,584 |
Total duration: | 7039 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7039 minutes of Rollerblading
- 7039 minutes of Rowing
- 7039 minutes of Rowing machine training
- 7039 minutes of Canoeing
7039 minutes of regularly doing Rock Climbing will not only help you burn 76,584 calories but also raise your Metabolic Rate up to 79,550 kcal if you are a man and 79,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76584 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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