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How many calories do yo burn while 21 hours and 16 minutes of Rock Climbing?
Calories burned: | 45,968 |
Total duration: | 7036 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7036 minutes of Rollerblading
- 7036 minutes of Rowing
- 7036 minutes of Rowing machine training
- 7036 minutes of Hiking
7036 minutes of regularly doing Rock Climbing will not only help you burn 45,968 calories but also raise your Metabolic Rate up to 48,934 kcal if you are a man and 48,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45968 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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