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How many calories do yo burn while 21 hours and 15 minutes of Rock Climbing?
Calories burned: | 76,916 |
Total duration: | 7035 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7035 minutes of Rollerblading
- 7035 minutes of Rowing
- 7035 minutes of Rowing machine training
- 7035 minutes of Jogging
7035 minutes of regularly doing Rock Climbing will not only help you burn 76,916 calories but also raise your Metabolic Rate up to 79,882 kcal if you are a man and 79,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76916 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3075 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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