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How many calories do yo burn while 21 hours and 7 minutes of Rock Climbing?
Calories burned: | 75,891 |
Total duration: | 7027 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 7027 minutes of Rollerblading
- 7027 minutes of Rowing
- 7027 minutes of Rowing machine training
- 7027 minutes of Mountain Biking
7027 minutes of regularly doing Rock Climbing will not only help you burn 75,891 calories but also raise your Metabolic Rate up to 78,857 kcal if you are a man and 78,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75891 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3034 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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