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How many calories do yo burn while 20 hours and 53 minutes of Rock Climbing?
Calories burned: | 35,532 |
Total duration: | 7013 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7013 minutes of Rollerblading
- 7013 minutes of Rowing
- 7013 minutes of Rowing machine training
- 7013 minutes of Canoeing
7013 minutes of regularly doing Rock Climbing will not only help you burn 35,532 calories but also raise your Metabolic Rate up to 38,498 kcal if you are a man and 37,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35532 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1421 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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