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How many calories do yo burn while 20 hours and 8 minutes of Rock Climbing?
Calories burned: | 104,984 |
Total duration: | 6968 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6968 minutes of Rollerblading
- 6968 minutes of Rowing
- 6968 minutes of Rowing machine training
- 6968 minutes of Swimming
6968 minutes of regularly doing Rock Climbing will not only help you burn 104,984 calories but also raise your Metabolic Rate up to 107,950 kcal if you are a man and 107,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104984 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4198 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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