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How many calories do yo burn while 19 hours and 53 minutes of Rock Climbing?
Calories burned: | 54,696 |
Total duration: | 6953 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6953 minutes of Rollerblading
- 6953 minutes of Rowing
- 6953 minutes of Rowing machine training
- 6953 minutes of Running
6953 minutes of regularly doing Rock Climbing will not only help you burn 54,696 calories but also raise your Metabolic Rate up to 57,662 kcal if you are a man and 57,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54696 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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