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How many calories do yo burn while 19 hours and 38 minutes of Rock Climbing?
Calories burned: | 34,227 |
Total duration: | 6938 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 6938 minutes of Rollerblading
- 6938 minutes of Rowing
- 6938 minutes of Rowing machine training
- 6938 minutes of Running 10 km/h
6938 minutes of regularly doing Rock Climbing will not only help you burn 34,227 calories but also raise your Metabolic Rate up to 37,193 kcal if you are a man and 36,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34227 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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