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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 77,683 |
Total duration: | 6936 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6936 minutes of Rollerblading
- 6936 minutes of Rowing
- 6936 minutes of Rowing machine training
- 6936 minutes of Mountain Biking
6936 minutes of regularly doing Rock Climbing will not only help you burn 77,683 calories but also raise your Metabolic Rate up to 80,649 kcal if you are a man and 80,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77683 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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