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How many calories do yo burn while 19 hours and 22 minutes of Rock Climbing?
Calories burned: | 39,686 |
Total duration: | 6922 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6922 minutes of Rollerblading
- 6922 minutes of Rowing
- 6922 minutes of Rowing machine training
- 6922 minutes of Mountain Biking
6922 minutes of regularly doing Rock Climbing will not only help you burn 39,686 calories but also raise your Metabolic Rate up to 42,652 kcal if you are a man and 42,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39686 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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