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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 7,923 |
Total duration: | 691 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 691 minutes of Rollerblading
- 691 minutes of Rowing
- 691 minutes of Rowing machine training
- 691 minutes of Walking
691 minutes of regularly doing Rock Climbing will not only help you burn 7,923 calories but also raise your Metabolic Rate up to 10,889 kcal if you are a man and 10,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7923 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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