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How many calories do yo burn while 11 hours and 11 minutes of Rock Climbing?
Calories burned: | 6,888 |
Total duration: | 671 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 671 minutes of Rollerblading
- 671 minutes of Rowing
- 671 minutes of Rowing machine training
- 671 minutes of Mountain Biking
671 minutes of regularly doing Rock Climbing will not only help you burn 6,888 calories but also raise your Metabolic Rate up to 9,854 kcal if you are a man and 9,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6888 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 275 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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