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How many calories do yo burn while 15 hours and 30 minutes of Rock Climbing?
Calories burned: | 54,412 |
Total duration: | 6690 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6690 minutes of Rollerblading
- 6690 minutes of Rowing
- 6690 minutes of Rowing machine training
- 6690 minutes of Mountain Biking
6690 minutes of regularly doing Rock Climbing will not only help you burn 54,412 calories but also raise your Metabolic Rate up to 57,378 kcal if you are a man and 56,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54412 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2176 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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