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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 56,004 |
Total duration: | 6563 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6563 minutes of Rollerblading
- 6563 minutes of Rowing
- 6563 minutes of Rowing machine training
- 6563 minutes of Swimming
6563 minutes of regularly doing Rock Climbing will not only help you burn 56,004 calories but also raise your Metabolic Rate up to 58,970 kcal if you are a man and 58,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56004 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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