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How many calories do yo burn while 10 hours and 52 minutes of Rock Climbing?
Calories burned: | 9,736 |
Total duration: | 652 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 652 minutes of Rollerblading
- 652 minutes of Rowing
- 652 minutes of Rowing machine training
- 652 minutes of Hiking
652 minutes of regularly doing Rock Climbing will not only help you burn 9,736 calories but also raise your Metabolic Rate up to 12,702 kcal if you are a man and 12,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9736 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 389 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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