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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 74,476 |
Total duration: | 6495 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6495 minutes of Rollerblading
- 6495 minutes of Rowing
- 6495 minutes of Rowing machine training
- 6495 minutes of Hiking
6495 minutes of regularly doing Rock Climbing will not only help you burn 74,476 calories but also raise your Metabolic Rate up to 77,442 kcal if you are a man and 76,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74476 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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