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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 60,620 |
Total duration: | 6495 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6495 minutes of Rollerblading
- 6495 minutes of Rowing
- 6495 minutes of Rowing machine training
- 6495 minutes of Hiking
6495 minutes of regularly doing Rock Climbing will not only help you burn 60,620 calories but also raise your Metabolic Rate up to 63,586 kcal if you are a man and 63,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60620 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2424 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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