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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 102,014 |
Total duration: | 6484 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6484 minutes of Rollerblading
- 6484 minutes of Rowing
- 6484 minutes of Rowing machine training
- 6484 minutes of Jogging
6484 minutes of regularly doing Rock Climbing will not only help you burn 102,014 calories but also raise your Metabolic Rate up to 104,980 kcal if you are a man and 104,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102014 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4079 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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