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How many calories do yo burn while 11 hours and 57 minutes of Rock Climbing?
Calories burned: | 69,088 |
Total duration: | 6477 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6477 minutes of Rollerblading
- 6477 minutes of Rowing
- 6477 minutes of Rowing machine training
- 6477 minutes of Mountain Biking
6477 minutes of regularly doing Rock Climbing will not only help you burn 69,088 calories but also raise your Metabolic Rate up to 72,054 kcal if you are a man and 71,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69088 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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