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How many calories do yo burn while 11 hours and 46 minutes of Rock Climbing?
Calories burned: | 77,592 |
Total duration: | 6466 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 6466 minutes of Rollerblading
- 6466 minutes of Rowing
- 6466 minutes of Rowing machine training
- 6466 minutes of Running
6466 minutes of regularly doing Rock Climbing will not only help you burn 77,592 calories but also raise your Metabolic Rate up to 80,558 kcal if you are a man and 80,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77592 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3102 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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