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How many calories do yo burn while 11 hours and 30 minutes of Rock Climbing?
Calories burned: | 70,176 |
Total duration: | 6450 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6450 minutes of Rollerblading
- 6450 minutes of Rowing
- 6450 minutes of Rowing machine training
- 6450 minutes of Running
6450 minutes of regularly doing Rock Climbing will not only help you burn 70,176 calories but also raise your Metabolic Rate up to 73,142 kcal if you are a man and 72,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70176 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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