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How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 59,156 |
Total duration: | 6430 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6430 minutes of Rollerblading
- 6430 minutes of Rowing
- 6430 minutes of Rowing machine training
- 6430 minutes of Mountain Biking
6430 minutes of regularly doing Rock Climbing will not only help you burn 59,156 calories but also raise your Metabolic Rate up to 62,122 kcal if you are a man and 61,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59156 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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